Introducing Mandala: A Creative Vinyasa Flow Sequence
My students know that I love to bring a lot of energy and creativity to my classes. One of the ways that I keep them creative and fun is with Mandala Sequencing.
In this video, I’m sharing a 10 minute Mandala sequence. In this sequence, we travel 360 degrees around the mat. It’s creative, it’s energizing, and best of all this 10-minute flow is really, really fun!
For any yoga teachers out there, I have a new training coming this September in London. To learn more about Mandala Sequencing and about how to build your yoga brand, click to learn more about my upcoming yoga training: Mandala and Mentoring.
In this YACEP training course, I not only teach you 3 amazing sequences that will bring more creativity into your classes but I’ll also give you the tools you need to help grow your yoga brand and business. Click here to learn more.
If you enjoyed this video, please be sure to share it!