Breakfast Dishes For Endless Energy
I’m sure you don’t need me to tell you that breakfast is the most important meal of the day!
My Five Favorite Things About Being A Yoga Teacher
Becoming a yoga teacher is hands down one of the best decisions I have ever made. This is a job that is always evolving, and always teaching me new things — both about yoga and about myself! If this a…
How To Embrace A Home Yoga Practice
One of the fantastic things about yoga is that you can practice it absolutely anywhere, and at any time. This means that if you aren’t able (or simply don’t want to) go out to a class, then it is also possible to embrace a home yoga practice.
Yoga Poses To Alleviate Back Pain
As you will have heard me say countless times if you visit my blog regularly — yoga has SO many great benefits, and this is true of a range of different things.