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Whole Self 200 hour teacher training

Are you ready to create your future?

Immerse yourself in the Whole Self experience with our 200 hour teacher training. The teacher training will be registered by Yoga Alliance at the 200 hour level.

Who is this right for?

Whole Self training is for both aspiring yoga instructors and anyone wanting to deepen their personal practice. Anyone who is looking to develop their physical and mental practice and improve their life through the practice of yoga, nutrition, mindfulness, and self-care will benefit from this course.

What to expect

The 200 hour teacher training will include  world-class experts in anatomy, eastern philosophy, mindfulness, meditation and sequencing. Through movement, nutrition, and practical inspiration you are able to see what’s possible for your life.

Topics studied will include:

  • Postures (asana)
  • Intention (sankalpa)
  • Breath work (pranayama)
  • History and Philosophy of yoga
  • Structuring a class
  • Hands-on adjustments
  • Authentic voice
  • Theming a class
  • Sequencing a class
  • Chakras
  • Self-care in yoga and every day
  • Nutrition
  • Setting life goals
  • Building your passion
  • Creating purpose

Dates and location

*UPDATE: The 2019 Teacher Training is SOLD OUT.

Dates for 2020 Teacher Training below

Location and Times:

bbodance

Ensign House

Battersea Reach

Clove Hitch Quay

London SW18 1TA

8:30am – 6pm

Fees: £3595 including VAT (a £500 deposit due to secure your place and will be deducted from final invoice)

Module I:

Thursday January 30th – Sunday February 2nd, 2020

Thursday February 27th – Sunday March 1st, 2020

Saturday 14th March – Sunday 15th March, 2020

Module II:

Thursday April 23rd – Sunday April 26th, 2020

Thursday May 7th – Sunday May 10th, 2020

Saturday 6th June – Sunday 7th June, 2020

Teacher Training Team

Julie Montagu - lead teacher of Whole Self Yoga

Julie Montagu
Lead Teacher

Named as one of London’s top yoga and nutrition teachers, Julie is the founder and lead trainer of the Whole Self 200-Hour Teacher Training. Julie will be teaching a comprehensive curriculum which is not only grounded in the traditional teachings of yoga, but will also emphasize how to use these principles as tools to navigate modern life. As the lead trainer on the course, Julie will guide students through a range of topics including eastern/western philosophy, meditation, sequencing, nutrition and wellness.

Vicky Fox - anatomy at Whole Self Yoga teacher training

Vicky Fox
Anatomy

Since qualifying in 2008 Vicky Fox has studied with world renowned teachers such as Rod Stryker, Doug Keller, Julie Gudmestad and Sally Kempton. She is registered with the yoga alliance as a Senior Yoga Teacher and teaches alignment based classes at Triyoga, The Power Yoga Company and The Life Centre. Vicky teaches the Anatomy in Asana section so that you can apply your anatomy knowledge to your yoga teaching. Understanding what the limitations are, how alignment can create a safe practice but also addressing injuries and how to adapt so that your classes are accessible to all.

Hannah Lee - Development Manager at Whole Self Yoga

Hannah Lee
Development Manager

Hannah first discovered yoga when moving to London to study Management and Business in 2015. Julie’s class was one of the first she attended and Whole Self’s ethos resonated strongly with her; helping her to find balance within the stresses of every day life. She has worked in the fitness and wellness industry for two years and has since joined Whole Self as Development Manager. Combining her passions for business and creativity; Hannah looks after our community, both present and future.

Cathy-Mae Karelse - mindfulness and meditation at Whole Self yoga teacher training

Cathy-Mae Karelse
Mindfulness & Meditation

Both a Mindfulness and Yoga Teacher Trainer, Cathy-Mae is also an Ayurvedic Practitioner keen to acknowledge the roots and traditions from which these great teachings derive. Coming from South Africa, Cath is passionate about social justice and how we navigate the divided worlds of yoga and mindfulness in which ‘traditional’ communities of practice and marginalised groups are often ignored and overlooked. As a simple yet very powerful practice of nourishing our hearts and minds, mindfulness serves as a foundation for living life more fully. Through the study of mindfulness, Cath will take students on a journey that is anchored in cultivating kindness.

Angela Pham

Angela Pham
Busines Coach & Mentor

Since becoming a qualified yoga teacher in 2017, Angela realised that there was a lack of support for new yoga teachers post YTT.  She found that the most challenging part of turning a passion like yoga into a career is knowing how to start and being aware of what to expect on the journey.  As a mentor and business coach for Whole Self, she serves the soon to be yoga teachers and prepares them for life post YTT.  She works with the students on ways to hustle, the business side of yoga, leveraging tech tools to build their brand and ways to maintain self care as a new yoga teacher.

Some of our guest teachers include:

Mona Lisa Godfrey, Katarina Rayburn, Natasha Kerry, Nicki Ratcliffe, Jonelle Lewis and Jasmine Hemsley.

Video Testimonials

Testimonials

“Incredible yoga teacher training course that encompasses so much more than just yoga! I want to do it all over again! The past 6 months truly has had a lasting impact on me and the way I live my life.”

Kate Worthington

“The most amazing teacher training course that will change your life. Julie is so knowledgeable and inspiring.”

Becca Sullivan

“It is not “just” a Yoga teacher training, this is a transformative experience where you will learn the basics of Yoga and so much more. You will feel part of a community of real and authentic people where everybody’s differences are celebrated and accepted. Julie and her whole team go above and beyond to make sure every student is making the best out of the course. I can’t recommend it enough! A truly incredible and formative experience.”

Natalia Moles

Ready to learn more?

I’ll send you everything you need to know in order to help you make the decision as to whether Whole Self is right for you (including the application form).

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