You may have already seen that this year at Mapperton House and Gardens we will be hosting our first ever lifestyle fair – Eat Well, Live Well!
You will likely have often heard me talking about the restorative power of going on a yoga retreat - and it is for this fantastic reason (among others!) that I try to create these retreats as often as possible! Over…
Codependency can be a difficult concept to navigate, largely because it is often difficult to initially acknowledge that this is your experience!
Living an honest and authentic life may sound like a natural way to be. However, the reality is that it isn't always so simple!