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Keeping a Cold at Bay

Catching a cold doesn’t really sound like a serious health problem, but it can drag on and quickly drain your energy and motivation. Depending on the health of your immune system, a cold can last anywhere from a few days…

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Learning From Last Year

Learning from past mistakes is something that does not come easily to everyone. Falling into patterns of negative choices can be second nature to many, and it can take a great effort to break this routine of cyclic behaviour.  If…

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