Research has shown that people who are happy are physically, emotionally and mentally healthier. And…
Superfoods: The Flexible Approach to Eating More Superfoods
The 12th of March 2015 will see the release of my first cookbook!
My book, ‘Superfoods: The Flexible Approach to Eating More Superfoods’ is currently available for pre-order on Amazon and at an amazing discounted price. Ordering now will ensure you get the book for this low price, delivered to your door on the day it hits the shelves!
Superfoods: The Flexible Approach to Eating More Superfoods
This hardback cookbook contains 90 of my very own recipes that prove how easy it is to incorporate plant-based foods into your diet. The 90 recipes that are found inside the book use a variety of superfoods, grains, seeds, vegetables, fruits, and other wholefoods.
The essence of the book is demonstrating that a way of life that involves high energy levels, weight loss, optimum blood pressure, and a low cholesterol level is possible!
A Healthy Diet
All you need to do to work towards it, is to embrace plant-based, wholesome foods that aren’t packaged, processed or full of refined sugar! A diet of this sort will also do wonders for your skin leaving you looking as youthful as you’re bound to feel.
All of the recipes in the book are meat-free, dairy-free and sugar-free! They give you an introduction as to how simply adding more ‘good’ foods into your diet can naturally crowd out the ‘bad’ ones. Instead of telling you what you can and cannot eat, the book is a tool for increasing your intake of nutrients while still enjoying the flavors you love!
Simplifying Nutrition
It is one of my greatest ambitions to simplify the often complex topic of nutrition, so that nobody believes it to be a concept that they can’t understand.
By making nutrition easy to understand, I then strive to encourage people to expand their dietary horizons. In doing so, not only will their physical health benefit, but also their mood, their motivation, and their outlook on life!
Click here to place your order now and enjoy the pre-sale low price! Also, to stay up to date on all my news and events, click here to Like my Facebook page!
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I want some recipes pleeease!!
Does the book explain how the different foods help your health?
Yes there is snippets of information contained within!
So awesome! I love the look and sound of this! Congrats! <3
Congratulations on a great accomplishment!
available in the US?
Soon! 🙂
Very excited! It looks awesome!
It sounds really really good! 😊
Do you know if/when this will be for sale in the US? You’ve got fans across the pond, too! =)
Eventually yes! Thank you for your interest 🙂
Good luck with the launch of your new cook book!!
Looks lovely! Just the type of food I’m passionate about!
Hi Julie, congratulations on your book! Will it be available internationally through Amazon.com or Amazon.ca? Wishing you great success.
Thank you! And eventually yes 🙂
Congratulations, Julie!
Thank you!
Looks amazing!
How ironic, I was having a talk with myself today about eating better this year. One of the things I told my self was I needed to eat foods that give me more energy. So I will definitely be checking out your new cookbook.
Amazing – I hope you enjoy it!
Congratulations!
Reblogged this on myfitboxblog.
I love the vision. It is great for individuals like my self who is transitioning and find it hard. Especially when I have to find food for a picky 22month old!
Looks awesome! Can’t wait to get a copy!
good idea. since focussing on getting more good food into my diet, rather than telling myself what I am not allowed, its so much easier to keep in shape. If I fill myself up with healthy food first I will naturally eat less chocolate/biscuits when I do let myself have them and I don’t feel like I’m depriving myself. This means I’m less grumpy and its easier to sustain.
available in europe? 🙂
Should be able to ship from Amazon! Thanks for your interest 🙂
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