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Healthy Diet Happy Mind Whole Self Yoga

Healthy Diet, Happy Mind

If you are someone who struggles with their happiness or mental health, then there are likely several different factors at play as to why this is. You may be aware of the reason or reasons, or you may find it difficult to pinpoint exactly why happiness is evading you. The idea of looking to your diet when you are trying to tackle this concept is an increasingly popular one, and is something we are going to do together now!

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What To Expect When You Transition From A Corporate Career To A Career In Yoga

What to Expect When You Transition from a Corporate Career to a Career in Yoga

The story of a yogi having found their calling after a lengthy corporate career is not an uncommon one! Many people who have started their working lives in the business world may eventually become indifferent to the chaotic life that they previously loved. And, when this happens, they may begin to seek a more spiritually fulfilling job – such as a career in yoga!

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