Eat Well, Live Well
You may have already seen that this year at Mapperton House and Gardens we will be hosting our first ever lifestyle fair – Eat Well, Live Well!
You may have already seen that this year at Mapperton House and Gardens we will be hosting our first ever lifestyle fair – Eat Well, Live Well!
One of the best feelings for me as a yoga instructor is when a student comes up to me after a class and tells me how energised and excited they are by the sequences they just did! This is something that has started happening more and more since implementing the power of Mandala into my regular classes!