B12 and a Plant-Based Diet
Although the majority of our nutritional needs can actually be met reasonably easily on a plant-based diet, this is not always true of B12.
Although the majority of our nutritional needs can actually be met reasonably easily on a plant-based diet, this is not always true of B12.
With such a wealth of information available when it comes to health and nutrition, it can be hard to know who to trust and what to believe.
I’m always looking for ways to get the Super Hero foods into my kids’ diets and this recipe has come out on top!
Let’s face it, the reality is that three out of my four kids are boys. And boys are like dogs: they need to be walked at least three times a day!
My good friend Russell James, the Raw Chef, is KING in the RAW arena. I’ve pretty much tried all of his recipes, bought his amazing e-books, and think he’s one cool dude. So, this recipe is dedicated to him and his awesome RAW recipes!