Choosing which foods we will nourish our bodies with is among the most important decisions that we will make each day. With our dietary choices we have the potential to either heal or harm ourselves, and this is particularly true when it comes to anxiety.
If you follow a plant-based diet then the chances are you have heard that dreaded question before - “Where do you get your protein?” Proteins, often a hot topic in the nutrition world, are necessary for all of us. Without…
Think of this smoothie bowl as almost like a chocolate milkshake, but one that’s full of goodness!
You might think that sounds impossible…but give this a go and I think you’ll agree it’s thick, creamy, and slightly chocolatey too!
Okay, so I have been SO excited about this post for over a week now (10 days to be exact)! Nearly freaking out! I just couldn’t wait to get started on writing about how to Grow Your OWN Wheatgrass!
What better way to combat Monday morning and start the week properly then with a seriously tasty and incredibly healthy Coconut Breakfast Bowl!