Green Pea Hummus
Green Pea Hummus is a simple to make dip that is bursting with nutrients. If you’re having a party or just a few people over then this is a great dish to make, especially served with some toasted pitta bread.…
Butternut Squash and Brown Rice Soup with Coriander
Here's a great recipe if you're looking for a meal to warm you up this winter that's also packed full of goodness - Butternut Squash and Brown Rice Soup with Coriander. This is a fairly easy to make dish that…
Vegan Christmas Meal – Chickpeas with Mushrooms, Chicory and Tomatoes
Okay, so this is it - the start of my new Blog on Recipes! Starting today, Christmas, I will be posting 3 recipes per week - from starters to mains to puddings! And not only will you find out why…
Christmas Green Smoothie Challenge
Today marked the first day of my first Green Smoothie Challenge - to drink one green smoothie per day in the 12 days leading up to Christmas, and the 12 days after Christmas. The festive period is more often than…
Autumn Nutrition and Yoga Retreat 2012
Last weekend I held the first of my weekend yoga and nutrition retreats at Symondsbury Manor in Dorset. Spread over three days - Friday to Sunday, the retreat provided the perfect getaway from hectic London life (for both me and…
12 Days of (before & after) Christmas Green Smoothie Challenge!
Approximately 85% of all people who lose weight during 'dieting' - not only gain it all back but they gain more! What's more....experts say that they 5-7 pounds people gain over the holidays is not the problem, it's that they…