I really like your energy and enthusiasm. I can literally feel it through the screen

I also greatly appreciate your instructions – no matter ones level, there is always something to learn. I especially like that you instruct us to inhale and exhale as that really helps me focus. I also like you take the time to demonstrate the poses. I didn’t know how to get into a crow, didn’t know about this dolphin thing that I’m starting to ‘like’ haha! In these crazy times, coming to the my with you has really helped keep me somewhat sane.