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Whole Self 50 Hour Advanced Teacher Training

With Ambra Vallo

Whole Self Yoga has organised a 50 hour Advanced Teacher Training – Level 1 – with Ambra Vallo at Mapperton Estate, Dorset, U.K. This is Yoga Alliance certified through YACEP.

Ambra Vallo practicing yoga amongst daffodils


Arrival: Sunday 3rd November 2019
Training: Monday 4th November 7:30am
Departure: Friday 8th November


Asana master class
Meditation, japa mala, yoga nidra, kirtan, mantra
Functional anatomy
The art of sequencing
Communication & business
The art of assisting: sun salutations, standing posts, seated poses, chest opening, twists, forward bend, hip opening balancing poses, inversions, and savasana

Prerequisite: 200 hour minimum certification. Suitable for teachers with less than three years of teaching experience.

Ambra Vallo - profile

Ambra Vallo

Ambra is a former principal ballerina with the Birmingham Royal Ballet. Throughout her career she enjoyed the chance to perform on stages all around the world. She turned to yoga on a path to recovery from injuries that naturally result from the strenuous training regime, and as well as becoming a hobby she also credits it with helping to enhance and prolong her career. Slowly over the years she fell in love with the more subtle, spiritual parts of the practice. Retiring from dance allowed her the time to focus on her passion and to undertake further training in Ashtanga Vinyasa (500hrs), Dharma Yoga (800hrs), Rocket Yoga (500hrs), Forrest Yoga (200hrs and Advance TT), Tripsichore (200hrs), and Gokul Vinyasa Yoga (300hrs).

Ambra’s teaching is fun and spontaneous following the lineage of Larry Shultz, Ana Forrest, and Sri Dharma Mittra. Since she retired from professional ballet she has been teaching regularly in teacher training courses, has worked with performers and athletes helping to rethink their traditional training regimes and introduce yoga to drive better performance and increase their enjoyment of sport and performance. Her aim is to guide others so as they may also experience the many amazing benefits of yoga to the body, mind and soul. At the moment she is the yoga instructor at Aston Villa football club.

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