WHOLE SELF YOGA
with Julie Montagu

You give really clear instructions. I particularly like the way you tell us how long the pose will last. I also like the way you talk us through the breathing making it obvious and intuitive when to inhale and exhale – the best! You also get me to attempt challenging / impossible poses with lots of encouragement. I also like the way the classes are chatty – it makes it fun and the hour races by.

Everything Julie – you are the best – your teaching, your sequencing, your enthusiasm, your readings, all just wonderful!

I love Friday’s classes, my favourite by far. The instructions are easy to follow and by the end of the class, I feel like I have had a good work out. Online gives me the time flexibility (the link being good for 72 hours) and the ability to press pause which is sometimes necessary at home.

You’re a really great teacher, and I love your flows. You’re so kind and enthusiastic which radiates from the screen. I love your readings at the end too.

One of the big reasons I do them instead of other live yoga classes is the option to watch for three days after class. I can never do the weekday flows live because of work so I do them at night. I would definitely continue doing them when quarantine is over because of this feature. I love the flexibility!!

I really like your energy and enthusiasm. I can literally feel it through the screen 😊

I also greatly appreciate your instructions – no matter ones level, there is always something to learn. I especially like that you instruct us to inhale and exhale as that really helps me focus. I also like you take the time to demonstrate the poses. I didn’t know how to get into a crow, didn’t know about this dolphin thing that I’m starting to ‘like’ haha! In these crazy times, coming to the my with you has really helped keep me somewhat sane.

I love the convenience of being able to attend a live session or pull up a pre-taped practice if my schedule doesn’t allow for me to attend a live session. I’m used to purchasing and attending much more expensive in studio practices and this feels just as personal but without the extra hassle of drive time to the studio.

Love that it is so easy to connect and the camera and sound are excellent.

Love that we can connect and ‘see’ who is attending by writing greetings and comments but don’t have the distractions of the Zoom format.

Love the positive energy and joy Julie brings to the class and enjoy the readings at the end.

I love that Julie makes her classes feel spiritual and I often feel emotional at the end of the class